Salmon Burger

 Hey, look what I found:

Apparently you can get canned salmon that isn't full of bony nastiness.

So I had a delicious salmon burger for dinner. 

1 egg
1 spoonful of sour cream w/ chives
1 can of salmon
some bread crumbs

I ate the burger on 1/2 of a wheat bun, toasted, with sliced avocado and roma tomatos.  Also, some cole slaw and sweet potato & parsnip fries.