Saturday, March 2, 2013

Baked Chicken Tenders

 Baked Chicken Tenders

Preheat the oven to 425

Clean 3 b/s chicken breasts and trim off all the icky fat.  
Slice them up into chicken tenders.  
Coat them with ranch dressing.
Toss them in a bag of flour/breadcrumbs/seasonings/crushed ritz crackers.
Spread them out on a baking sheet. 
Bake for 8-10 minutes, flip them over, bake for another 8-10 minutes.

I enjoyed a dinner of chicken tenders, sweet potato fries, and brussels sprouts & zucchini.

 The fries were leftovers, but I put them in the oven with the chicken for the last few minutes and they warmed up nicely.  

Can't have chicken tenders without honey mustard!
Or sweet potato fries without ranch!

The best part about these, (other than their deliciousness) is that the breading didn't fall off!  Whenever I try to cook tenders on the stovetop the breading almost always ends up falling off. Plus, it's healthier to bake the tenders instead of frying them in oil.  Win, win.  

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